So You Want To Be An Ironman
Just wanted to share my experience with training for a Half Ironman. December, 31st, 2018, I decided to do something epic. Train and compete in a half Ironman. A classic New Years goal, right!? Not something I am used to doing but I wanted to do something BIG, physically and mentally challenging that would push me out of my comfort zone.
Here is how I broke it all down:
Step One
FIND A COACH. Pat, was my man and he gave me a weekly program to follow plus expert advice when it came to training, recovery and planning.
Step Two
FIND A COMMUNITY. Through reaching out to some friends, I found a team where we not only trained together but we supported, motivated and lifted each other up. This was essential because I came into the training with no experience, so I definitely needed the encouragement when things got intense!
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